Phoenix Flow Fitness
About
Phoenix Flow Fitness was created to help individuals transform not only their bodies, but their mindset and overall well-being. Founded by ISSA-certified personal trainer Zoraida Ramirez, this brand is built on the belief that fitness is more than just physical—it’s a powerful act of self-love, healing, and personal growth.
At Phoenix Flow Fitness, we offer a hybrid approach to training, combining in-person sessions, online coaching, and group workouts to meet clients wherever they are in their journey. Our training focuses on building strength, confidence, mobility, and consistency, while also supporting mental and emotional wellness.
What makes Phoenix Flow Fitness different is its emphasis on flow, intention, and empowerment. Every workout is designed to help you reconnect with your body, push past limitations, and rise stronger—just like the phoenix.
Our mission is to guide you to become fuerte, brava y bendecida—strong, bold, and blessed—in every aspect of your life.
Whether you’re just starting your fitness journey or looking to level up, Phoenix Flow Fitness is here to support, challenge, and empower you every step of the way.
Our services
1:1 Personal Training
Sessions starting at $50
Packages available:
• 8 Sessions – $360
• 12 Sessions – $500
• 16 Sessions – $640
Contact now to get started and secure your training schedule.
Online Coaching (4-8 weeks programs)
Train with me from anywhere with a customized workout plan, weekly check-ins, and ongoing support. This program is designed to help you stay consistent, build confidence, and transform your lifestyle through fitness and mindset coaching.
Programs starting at $50
Options:
• 4 Weeks – $50
• 8 Weeks – $90
• 12 Weeks – $130
Contact now to get started and receive your customized plan.
Group trainings & Bootcamp
Perfect for those who thrive in a community setting while still getting an effective, results-driven workout.
Pricing (60 min):
• $25–$35 per person
Package Options:
• 8 Sessions – $200–$280 per person
• 12 Sessions – $300–$420 per person
Contact now to join a session and secure your spot.
Hybrid Coaching (Premium / Community Support)
🌱 Community Support Hybrid (Bronx-focused)
• $360 for 12 weeks (~$30/week)
Includes:
✔ 1–2 in-person sessions/week
✔ Full workout plan
✔ Weekly check-ins & accountability
✔ Lifestyle guidance
👑 Premium Hybrid Program
• $480 for 12 weeks (~$40/week)
Includes:
✔ 2 in-person sessions/week
✔ Full workout plan
✔ Weekly check-ins & accountability
✔ Lifestyle & mindset coaching
Limited spots available – contact now to apply.
Customer reviews
Melissa G.
Special features
Best Quality
We guarantee your full satisfaction
Family business
A professional, personalized experience
24/7 Support
Our phone support is always available to you